The mind booming sounds of the road traffic, the constant buzzing of mobile in your pocket, the deafening noise of T.V in your lounge and the chatters and laughter of your friends in your car often overwhelm so much to snatch away the peaceful life. Sometimes in the hustle and bustle, your mind actually blurs and you feel that what you are doing is not actually the desired self that you want to become. Let’s trigger out the power of your mind with the help of creative visualization to get rid of such a macabre mental state.
Natural Refuge It is a kind of truism that external calmness leads to internal peace and comfort. Spending some time in the serenity of lulling nature must be functional in getting rid of boredom and dreariness. The peaceful park in your surrounding area can work out to dredge you out from the stress and lethargy. It would refresh you from the tediousness and weariness by leaving an invigorating impact on your mind. But to achieve such an effect, you have to indulge in an interesting exercise of creative visualization: just close your eyes, feel yourself as if you and nature are the only two entities here, now start breathing in the fresh air and then
exhale it slowly. You would gradually feel that the fresh air is not only energizing you physically but your mind and spirit together is refreshing you and the fever and fret, the tediousness would consequently vanish. Creative visualization would certainly align you with nature and absolve you of eternal boredom.
Quest for Self To be in the company of nature is the best subversive technique to hear the voice of your conscious and subconscious self that often gets ignored in the busy routine life. The first pre-requisite for this practice, is to be alone and isolated from the company of your friends and family members. This would help you analyze the importance of yourself and also would lend you an opportunity to give a heed to your own wishes and desires that might have been blurred with the wishes of “others”. Spending time in the beauteous nature is actually a unique moment of hearing the voice of your innate nature. This provides a moment of solace that offers you with the opportunity to trace out the pros and cons of the problems hindering in the achievement of your desired ideal self.
The superlative self image is hard to achieve but you must strive to become the nearest of it. For this purpose, start probing into the past, the events and actions that might have thwarted your movement to achieve your goals. Now while sensing the uninterrupted calmness of the surrounding, think which action or person has distracted you in achieving your idealized self. This would determine your future actions. Once you have sorted out the conflict, you are about to resolve it. After getting through this meditative practice, your mind is now clear enough about your aims of future. This would make you more decisive and determined, more confident and less hesitant. Your tensions would eradicate as you know quite well beforehand which action would surely result in your success.
Lets see how Burt can help us …
So the endless boredom might just end with power of your mind and this write up would certainly make you consider it.